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Jeffreysnalm
02 May 2025 - 09:25 pm
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02 May 2025 - 05:30 pm
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Augustvoini
02 May 2025 - 03:57 pm
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Хтось знає , що це за сайт?
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Miriamtaild
02 May 2025 - 01:44 pm
This might be a little off-topic :)
A bit back I ran into a site called Talabout.
It’s full of raw talks with people from all walks of life — thoughtful, not your typical media stuff.
Sometimes the vibe there reminds me of the stuff being shared here.
Anyone else seen it?
Robertgoogy
02 May 2025 - 11:38 am
Остеопатическое лечение: принципы, методы и показания
Остеопатия — это направление медицины, основанное на целостном подходе к организму. Она рассматривает тело как единую систему, где дисфункция одного элемента влияет на другие. Остеопатическое лечение направлено на восстановление баланса, мобилизацию внутренних ресурсов и устранение причин заболеваний, а не только их симптомов.
лечение в Куркино боль в позвоночнике спине
1. Основные принципы остеопатии
Остеопатия базируется на трех ключевых принципах:
1. Единство тела – все органы, мышцы, кости и нервы взаимосвязаны.
2. Структура и функция – нарушение анатомии (смещение, напряжение) ведет к дисфункции органа.
3. Саморегуляция – организм способен самовосстанавливаться при правильном воздействии.
2. Методы остеопатического лечения
Остеопатия включает несколько направлений:
Структуральная остеопатия
• Работа с опорно-двигательным аппаратом (суставы, позвоночник, мышцы).
• Применяется при остеохондрозе, сколиозе, болях в спине, последствиях травм.
Висцеральная остеопатия
• Воздействие на внутренние органы (печень, почки, желудок).
• Помогает при нарушениях пищеварения, спайках, застойных явлениях.
Краниосакральная терапия
• Коррекция ритмов черепа и крестца.
• Используется при мигренях, бессоннице, неврозах, последствиях родовых травм.
3. Показания к остеопатическому лечению
• Лечение заболеваний позвоночника (грыжи, протрузии, радикулит).
• Лечение головных болей и мигрени.
• Лечение нарушения осанки (сколиоз, кифоз).
• Лечение болезней суставов (артроз, артрит).
• Лечение проблем ЖКТ (запоры, дискинезия желчевыводящих путей).
• Лечение последствий травм (переломы, растяжения, ДТП).
• Лечение приинекологических нарушениях (болезненные месячные, спайки).
• Лечение при неврологических расстройствах (бессонница, ВСД). Лечение синдром хронической усталости (выгорание, стрессы).
4. Как проходит сеанс остеопатии?
1. Диагностика – врач остеопат руками определяет зоны напряжения и дисфункции.
2. Коррекция – мягкие мануальные техники (без резких движений!).
3. Рекомендации – советы по образу жизни, упражнениям.
Длительность: 40–60 минут.
Курс: обычно 3–8 сеансов с интервалом в 1–2 недели.
5. Противопоказания
? Острые инфекции (температура, воспаление).
? Остеопороз в тяжелой форме.
? Опухоли, тромбозы.
? Психические расстройства.
6. Остеопатия для детей
Особенно эффективна при:
• Лечение родовых травмах.
• Кривошее.
• Лечение гиперактивности (СДВГ).
• Лечение при задержке развития.
7. Отличие остеопатии от мануальной терапии
Критерий Остеопатия Мануальная терапия
Подход Целостный, мягкий Локальный, жесткий
Техники Безболезненные Может быть дискомфорт
Цель Устранение причины Снятие симптомов
8. Вывод
Остеопатия – безопасный и эффективный метод лечения, который помогает не только при болях в спине, но и при многих хронических заболеваниях. Главное – выбрать квалифицированного специалиста с медицинским образованием.
Arthurkaw
02 May 2025 - 10:33 am
Space, time: The continual question
If time moves differently on the peaks of mountains than the shores of the ocean, you can imagine that things get even more bizarre the farther away from Earth you travel.
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To add more complication: Time also passes slower the faster a person or spacecraft is moving, according to Einstein’s theory of special relativity.
Astronauts on the International Space Station, for example, are lucky, said Dr. Bijunath Patla, a theoretical physicist with the US National Institute of Standards and Technology, in a phone interview. Though the space station orbits about 200 miles (322 kilometers) above Earth’s surface, it also travels at high speeds — looping the planet 16 times per day — so the effects of relativity somewhat cancel each other out, Patla said. For that reason, astronauts on the orbiting laboratory can easily use Earth time to stay on schedule.
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For other missions — it’s not so simple.
Fortunately, scientists already have decades of experience contending with the complexities.
Spacecraft, for example, are equipped with their own clocks called oscillators, Gramling said.
“They maintain their own time,” Gramling said. “And most of our operations for spacecraft — even spacecraft that are all the way out at Pluto, or the Kuiper Belt, like New Horizons — (rely on) ground stations that are back on Earth. So everything they’re doing has to correlate with UTC.”
But those spacecraft also rely on their own kept time, Gramling said. Vehicles exploring deep into the solar system, for example, have to know — based on their own time scale — when they are approaching a planet in case the spacecraft needs to use that planetary body for navigational purposes, she added.
For 50 years, scientists have also been able to observe atomic clocks that are tucked aboard GPS satellites, which orbit Earth about 12,550 miles (20,200 kilometers) away — or about one-nineteenth the distance between our planet and the moon.
Studying those clocks has given scientists a great starting point to begin extrapolating further as they set out to establish a new time scale for the moon, Patla said.
“We can easily compare (GPS) clocks to clocks on the ground,” Patla said, adding that scientists have found a way to gently slow GPS clocks down, making them tick more in-line with Earth-bound clocks. “Obviously, it’s not as easy as it sounds, but it’s easier than making a mess.”
Robertalomo
02 May 2025 - 09:32 am
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Jasonlox
02 May 2025 - 07:59 am
download # **Free Subnet Scanner for Windows: Find Vulnerabilities and Customize** ## **Introduction** Network security is a critical aspect of IT infrastructure, and identifying vulnerabilities within subnets is essential for maintaining a secure environment. A **subnet scanner** is a powerful tool that helps administrators discover active hosts, open ports, and potential security flaws. For Windows users, finding a **free, customizable subnet scanner** can be challenging. This article explores a **free Windows-compatible subnet scanner** that detects vulnerabilities and allows further development. ## **What is a Subnet Scanner?** A subnet scanner is a tool that scans IP ranges within a network to identify active devices, services, and potential security weaknesses. It helps in: - **Discovering live hosts** within a subnet - **Detecting open ports** and running services - **Identifying vulnerabilities** such as outdated software or misconfigurations - **Generating reports** for security audits ## **Best Free Subnet Scanner for Windows** Several free tools can scan subnets on Windows, but one of the most powerful and customizable options is **Nmap** (Network Mapper). ### **Why Nmap?** - **Free and Open-Source** – Available under the GNU GPL license. - **Cross-Platform** – Works on Windows, Linux, and macOS. - **Extensive Scanning Capabilities** – Supports host discovery, port scanning, OS detection, and vulnerability assessment. - **Scriptable** – Uses the **Nmap Scripting Engine (NSE)** to automate security checks. ### **How to Use Nmap for Subnet Scanning on Windows** 1. **Download and Install** - Get Nmap from the official website: //nmap.org](https://nmap.org) - Install the **Zenmap** GUI for an easier experience. 2. **Basic Subnet Scan** - Open **Command Prompt** or **Zenmap**. - Enter: ``` nmap -sn 192.168.1.0/24 ``` - This performs a **ping sweep** to find live hosts. 3. **Port and Vulnerability Scanning** - Scan for open ports: ``` nmap -p 1-1000 192.168.1.0/24 ``` - Use NSE scripts for vulnerability detection: ``` nmap --script vuln 192.168.1.1 ``` 4. **Exporting Results** - Save scan results in different formats: ``` nmap -oN output.txt 192.168.1.0/24 ``` ## **Customizing and Developing the Scanner** Since Nmap is open-source, developers can: - **Extend functionality** by writing custom NSE scripts. - **Integrate with other tools** like Metasploit for penetration testing. - **Automate scans** using Python or PowerShell. ### **Example: Python Script for Automated Scanning** ```python import nmap scanner = nmap.PortScanner() scanner.scan(hosts='192.168.1.0/24', arguments='-sn') for host in scanner.all_hosts(): print(f"Host: host is up.") ``` ## **Alternative Free Subnet Scanners** - **Advanced IP Scanner** – Simple GUI-based scanner for quick subnet discovery. - **Angry IP Scanner** – Lightweight, portable, and supports plugin development. - **SoftPerfect Network Scanner** – Offers advanced features like remote access checks. ## **Conclusion** A **free subnet scanner for Windows**, such as **Nmap**, provides robust capabilities for detecting vulnerabilities and securing networks. Its open-source nature allows customization, making it ideal for both security professionals and developers. By leveraging such tools, organizations can proactively identify and mitigate security risks. For those looking to **develop their own scanner**, Nmap’s scripting engine and API offer endless possibilities. Download it today and enhance your network security posture! --- **Word Count: ~450** Would you like any modifications or additional details?
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02 May 2025 - 01:52 am
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01 May 2025 - 11:43 pm
This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Bitcoin Laundry customers. Finally, they also have a no log policy. Yomix : Fast payouts Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Bitcoin Laundry : Uses stealth pools to anonymize transactions Coinmize : Zero-log policy Mixero : Excellent customer support 1. Yomix - Fast payouts Yomix offers a unique service with a high degree of confidentiality, which will ensure the anonymity of your payments, by using the mixing of multiple Bitcoin addresses. Our system works quickly, reliably and with a small commission – only after the transfer and receipt of funds to the final address. Of course, all of the data about your transaction will be irretrievably deleted.Bitcoin Blender isn’t as heavily decorated as Yomix, as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014, and offers two different kind of accounts: Quickmix: Requires no login, but offers lesser control Login enabled account: Requires you to login, provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL, and even though it has a clearnet URL, it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service, and supports only Bitcoin. As for the fee, it doesn’t have anything specific, and charges a random fee between 1-3%. This is done to keep our Bitcoins anonymous and more secure, rather than tagging them with a specific fee. Although there’s a special program, or incentive so to say, if amounts worth more than 10 BTC are deposited within a time-frame of 7 days, the fee is reduced by half! Obviously, there also is the time-delay feature, allowing us to delay the transaction by as much as 24 hours. As for security, it supports 2-factor authentication, facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses, which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally, there’s a no logs policy as well, and all the data including deposit addresses and support messages are deleted after 10 days.Yomix is one of the best Bitcoin Tumbler services, that I’m stating based on my personal experiences and the positive reviews of other users on the Internet. It works both as a Bitcoin Tumbler, as well as a swapper, meaning you can clean your coins, and receive them in a different cryptocurrency as well which further adds to their anonymity. As a Bitcoin Tumbler, they let you set a custom service fee, the higher this fee is, the better your coins are anonymized. There’s a time-delay option as well which let’s you add an extra layer of protection by delaying your transaction by up to 24 hours, so you receive your coins not instantly but at a later time set by you. As of now, it supports the following coins: Bitcoin Ethereum Bitcoin Cash Litecoin The minimum fee of mixing coins for Bitcoin is 0.8% + 0.0008BTC / forwarding address. Note that there is a minimum transaction limit of 0.01BTC/transaction, and anything below that limit is still accepted but considered “donations” and hence isn’t returned to the senders. As for confirmation, it needs 1 confirmation before it cleans your Bitcoins. And the time needed for the whole process is generally instant, except when you’ve manually specified a time-delay. Also, obviously there also is a “Guarantee certificate” which helps you resolve any future conflicts and issues. It also features a “no logs policy” like all the other Bitcoin Tumbler services on this list, and automatically deletes your order history and all the other data after 24 hours. Well, this is just one of the many available Bitcoin Tumbler services, so let’s head over to the other available options.An interesting cryptocurrency tumbler is Yomix. It supports bitcoin and Ethereum cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.2 BTC and the transaction fee is 2–5%. It does not support multiple addresses and requires 6 confirmations. No registration is required and it does not offer a referral program. Pros: Provides user-controlled time delays It has a positive reputation among the Bitcoin community 2. Bitcoin Mixer - It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is yet another simple yet trustworthy Bitcoin Tumbler service. And one of the primary differences it has compared to the other platforms on this list is that it can accommodate really “large volume transactions”. Their claims to have Bitcoin reserves of over 2000BTC has been verified publicly (source: https://bitcointalk.org/generator.php?topic=1484009.msg15350012#msg15350012) so that also makes sure they won’t be running away with our Bitcoins and adds to their credibility. As for the mixing services, the receiving time is instant. Also, they’re pretty trusting and need only the following confirmations: